Our 6, 12, and 18 Plans:. Buy-More-Save-More: The more you fill up your box, the more you save!. Meals:

Our 6, 12, and 18 Plans:
<ul>
<li>
First-time orders have three options: 6 meals, 12 meals, or 18 meals in a box.</li>
<li>
After your first order, you can fill your box with anywhere between 6-18 meals. Mix and match your box to include meals from any of our menus!</li>
<li>One order can include up to 7 Family Meals!</li>
</ul>
Buy-More-Save-More: The more you fill up your box, the more you save!
<ul>
<li>6 items + shipping (either $9.99 or 19.99 depending on your location)</li>
<li>12 items + free shipping
</li>
<li>18 items + free shipping + $10 off!
</li>
</ul>
Meals:
<ul>
<li>
<a href="https://www.mosaicfoods.com/collections/oat-bowls" rel="noopener noreferrer" target="_blank">Oat bowls</a> are $5.99* Only available to east coast customers
</li>
<li>
<a href="https://www.mosaicfoods.com/collections/soups" rel="noopener noreferrer" target="_blank">Soups</a> are $8.99</li>
<li>
<a href="https://www.mosaicfoods.com/collections/veggie-bowls" rel="noopener noreferrer" target="_blank">Veggie</a> bowls are $10.99</li>
<li>
<a href="https://www.mosaicfoods.com/collections/family-meals" rel="noopener noreferrer" target="_blank">Family Meals</a> are $23.95</li>
<li>
<a href="https://www.mosaicfoods.com/collections/pizzas" rel="noopener noreferrer" target="_blank">Pizzas</a> are $11.99&#xA0;</li>
<li>Seasonal Collaboration <a href="https://www.mosaicfoods.com/collections/smoothies">SplendidSpoon Smoothies&#xA0;</a>are $9.99&#xA0; &#xA0;&#xA0;</li>
</ul>

What plans can I choose from?

Agents are available Monday - Friday and Sunday from 9am - 5pm EST time.

Mosaic Foods

Plan sizes

Plan & Payment

How to Choose Your Meals

How much does Mosaic Foods cost?

I don't own a microwave! Is it possible to cook my meals in an oven?

Cooking

Is Mosaic gluten-free?

How many calories are there in each meal?

What do you mean by 'real ingredients'?

Where can I find ingredient lists and allergy information?

Is Mosaic vegan?

Is Mosaic made in a facility that processes other allergens?

Do you use organic ingredients?

Nutrition & Ingredients

How much space do the meals take up in the freezer?

What happens if my meals are melted or partially defrosted when I unpack them?

How should I store my meals?

How long can I store my meals in the freezer before they go bad?

Can I store my meals in the refrigerator?

Freshness & Storage

Meals Plans and Pricing

What is your product substitution policy?

Substitutions

What should I do if there is no dry ice in my box when I open it?

How do you deliver packages?

Where do you deliver?

How does my food stay frozen in transit?

Do I need to be home when my box is delivered?

Can I track my shipment?

How do I get rid of the dry ice from my shipment?

Shipping

Is my packaging recyclable?

How do I recycle my delivery box, liner, and packaging?

Sustainability

Shipping & Deliveries

How do I contact you?

How do I access the Customer Portal?

Can I get a refund?

Is my plan a subscription?

How do I change the frequency of my deliveries?

How do I skip an upcoming delivery?

How do I cancel my plan?

How do I resume my plan after cancelling?

I forgot to skip my order, and now it's marked as "Processing"! What can I do?

Plan Management

I am struggling with constipation after starting my GLP-1. Can Mosaic help?

I’m losing weight, but I want to build healthy habits for the long term. Is this a temporary fix?

Why shouldn’t I just drink protein shakes?

I am not getting enough nutrition since starting my GLP-1; can Mosaic help?

Will these meals upset my stomach?

I sometimes get nauseous when cooking. How much prep is involved?

I need to stay hydrated. Do you offer anything besides solid food?

I’ve been told to prioritize protein to prevent muscle loss. Can I get enough protein from vegetarian meals?

GLP-1 Questions