Nutrition & Ingredients
Is Mosaic gluten-free?
We are not certified Gluten Free, but we do have several Wheat Free options available! When building your first order, use the Filter in the upper left corner of the page. If you have a severe reaction to gluten, please keep in mind that we cook in a
How many calories are there in each meal?
It ranges from meal to meal! Please be sure to double check this information to ensure that our meals align with your needs. You can do so in two ways: by exploring our site (mosaicfoods.com > SHOP in the navigation bar > explore the menus > click a
What do you mean by 'real ingredients'?
Our meals are guilt-free because they’re simply gunk-free. We’re serious about eliminating artificial ingredients from our meals, and we never use chemical preservatives. That goes for anything you can’t pronounce--and anything you wouldn’t find in y
Where can I find ingredient lists and allergy information?
On our site!. Before building an order: mosaicfoods.com > SHOP in the navigation bar > explore the menu > click a meal to view its ingredients, nutritional information, allergens, and reheat instructions. While building an order: on the Box Editor pa
Is Mosaic vegan?
Mosaic Foods is fully vegetarian, and the majority of our meals are vegan! We have the allergens and ingredients listed for every meal, which you can see as you're building your first order by clicking the meal and seeing those details in a pop up. Y
Is Mosaic made in a facility that processes other allergens?
Yes, our kitchen also cooks lots of different foods, including meals with peanuts, soy, and wheat.
Do you use organic ingredients?
We are not a certified organic producer, but we strive to use organic ingredients and to buy local when we can. Our organic ingredients are listed on each individual product page (mosaicfoods.com > SHOP > select a menu > click the meal for its detail